Episode # 48 - Understanding Executive Functioning Skills – The Six Key Components
In this episode, Laurie and Abbey break down the six key components of executive functioning skills: focus, initiation, memory, action, effort, and emotional regulation.
They explain what each component entails and how these skills come into play in everyday life. This episode serves as an introduction to an upcoming mini-series that will dive deeper into each component with insights from professionals in the ADHD community.
