Episode # 51 - Executive Functioning Series: Focus and ADHD with Trina Haynes
In this Episode, Laurie and Abbey kick off a new series on executive functioning skills, starting with focus and ADHD.
They interview Trina Haynes, also known as "My Lady ADHD," who shares practical tips for sustaining focus, avoiding distractions, and shifting attention as an "ADHDer." Trina talks about her own challenges with ADHD and how her online following has helped her gain valuable insights, which she now shares to help others.
