In this episode, Laurie and Abbey continue their interview with Tracy Otsuka, creator of ADHD for Smart Ass Women.

In part two of their conversation, Tracy discusses Coretography and other topics related to ADHD management and personal growth. Tune in for more expert advice on living with and thriving through ADHD.

In this episode, Laurie and Abbey chat with Tracy Otsuka, creator of ADHD for Smart Ass Women. Tracy shares her journey with ADHD, how she supports others with similar challenges, and the valuable lessons she’s learned along the way.

This is the first part of a two-part interview, so stay tuned for more insights in the next episode!

In this episode, Laurie and Abbey interview Cheryl Susman, a skilled ADHD coach who works with individuals, parents, and spouses navigating the challenges of ADHD. Cheryl shares her insights into coaching strategies supporting individuals with ADHD, and their families.

Tune in for helpful tools and approaches to managing ADHD in everyday life.

In this episode, Laurie and Abbey open up about their personal experiences with ADHD. From their own diagnoses to the experiences of people they know, they share what it truly looks like to live with and treat ADHD as an adult. Tune in for a candid conversation filled with insights and practical advice.

In episode, Laurie continues her interview with Michael Snyder, a certified ADHD coach.

They discuss what it looks like to identify ADHD, including the tell-tale symptoms and the common challenges individuals face when transitioning medications, adjusting dosages, and implementing new strategies. Michael offers valuable insights into managing ADHD and navigating the ups and downs of treatment.

In this episode, Laurie interviews Michael Snyder, a certified ADHD coach.

They discuss what it looks like to identify ADHD, including the tell-tale symptoms and the common challenges individuals face when transitioning medications, adjusting dosages, and implementing new strategies. Michael offers valuable insights into managing ADHD and navigating the ups and downs of treatment.

Laurie and Abbey share their personal experiences with ADHD, reflecting on the challenges they've faced and how ADHD has impacted their lives. They also discuss their experiences working with clients, friends, and family members who have ADHD. The episode explores how ADHD testing, treatment, and the stigmas surrounding the disorder have evolved over time.