Episode # 54 - Executive Functioning Series – Action with Melanie Florsheim
In this episode, Laurie and Abbey continue their Executive Functioning Series, focusing on the skill of “Action” or “Self-regulation,” with ADHD coach Melanie Florsheim.
Melanie, who runs Gateway Growth, shares her personal experiences with ADHD and dyslexia and discusses strategies she uses to help individuals and parents navigate moments of impulsivity and action regulation. Learn techniques to manage the impulsive side of ADHD and build healthier habits.
Resources:
Melanie’s Website: Gateway Growth and Development
