Episode # 55 - Executive Functioning Series – Effort with ADHD Coach Michael Snyder
In this episode, Laurie and Abbey continue their ‘Executive Functioning’ Series, focusing on the skill of effort with ADHD Coach Michael Snyder.
Michael shares his personal experiences with ADHD and discusses how to put effort into various tasks, even when it feels difficult. He also provides practical strategies for managing and increasing effort, helping individuals overcome the challenges that come with ADHD.
